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A crumbled note in a pocket read....
by Sandy M. HumphreyRemember to do this daily...
.....several times a day if necessary.
Cry no foul, do no harm
Say thanks for all that is given
Expect nothing for what we give
Appreciate the moment
Dread not what has yet to be
Dredge not what has come to pass
Breathe deep and exhale slowly
Experience the joy! Revel in the joy!
Laugh often, Laugh loudly
Cry if you must then dry your tears
Face your fears and move on
Cry no foul, do no harm 01/04/2007 Author's Note: I came across this in a pocket of a jacket
I hadn't worn in a while. A note to self
reminding me how to live life and love the life I live.
Posted on 01/04/2007
Copyright © 2025 Sandy M. Humphrey
| Member Comments on this Poem |
| Posted by Gregory O'Neill on 01/04/07 at 11:41 PM What a treasure you've found. We can certainly cultivate more joy by arranging our lives so that more joy will be likely! All should join in! |
| Posted by Kristina Woodhill on 01/04/07 at 11:56 PM A fine list! Thanks for sharing that. |
| Posted by Charles E Minshall on 01/05/07 at 06:38 PM Good words to live by Sandy. It goes in my
favorites list....Charlie |
| Posted by A. Paige White on 01/30/09 at 03:54 AM What a lovely treasure to rediscover and reclaim. Beautifully done. |
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