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And So, To Bed

by Maureen Glaude

on the mat before bed
my lunges, squats and curls
buttocks squeezes
abdominal tightenings
shoulder blades' pressings toward
one another
five to ten pounds in hands
all elements of
my newest
bedtime treat

02/28/2005

Posted on 02/28/2005
Copyright © 2024 Maureen Glaude

Member Comments on this Poem
Posted by Charlie Morgan on 02/28/05 at 05:08 PM

...maureen, gal, how can you hold your ice cream spoon? nahahahahahaha, lovely lil' ditty...peace, chaz

Posted by Michele Schottelkorb on 02/28/05 at 05:36 PM

wow, i envy you :)

Posted by Laura Doom on 02/28/05 at 08:07 PM

Exercise to enhance your dreams? I do a similar thing on waking - to exorcise :>

Posted by Chris Sorrenti on 03/01/05 at 03:33 AM

Woman's best friend in action; tangy descriptiveness leaves me flabergasted. :o)

Posted by Dana E Brossard on 03/02/05 at 05:50 AM

=) Very nice

Posted by Kenneth Lau on 03/03/05 at 01:21 AM

What a way to make exercise a happy thing heheh.

Posted by Anne Howe on 03/04/05 at 01:41 AM

this is wonderful. it gets straight to the muscle!!

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