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Panic Attack

by Thomas K. Hunt

Panic has set in
I'm feeling that feeling again
Here I go for another ride
Here I go to the other side
This happens all the time
My life messes with my mind
I'm in a terrible state
I'm sure you can relate

You know the feeling
It can't be denied
It just comes over you but it comes from inside
It's a panic attack
There's no turning back
You feel the walls closing in
You find it hard to breathe
You feel you can't leave
Your mind starts to spin
It will spin back
It's just a panic attack

You try to stay calm but there's nothing you can do
A brown paper sack is no use to you
You think in your mind this is nothing new
You've had them before you should know what to do

It's a panic attack
It's just a matter of fact
When it's happening to you
You can feel like a fool
It's all in your head
Remember what I've said
It's just a panic attack

There ain't no turning back
You feel the walls closing in
Your mind is spinning again
You find it hard to breathe
You can't get any relief
You've lost control of your mind but you can get it back after this panic attack

You need to take control
That's how you should roll
Throw all your worries away
Find yourself some space
Remember there's no race but you should start it today

This happens all the time
There's no warning sign
It fills my head from ear to ear
I never ask for it not one little bit
It just happens to appear

It's just a panic attack
There ain't no turning back
You feel the walls closing in
Your mind is spinning again
You find it hard to breathe
You need to find some relief
You've lost control of your mind and soul but you can get them back after this panic attack

You need to relax
It's just a panic attack
It shouldn't last that long
It should be over by the end of this song

05/16/2020

Author's Note: Lyric

Posted on 05/16/2020
Copyright © 2020 Thomas K. Hunt

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