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Junk Food

by Jeffrey Parren

I used to eat junk food
as a transgression against myself.

In violating my worth
the pattern of self-loathing continued
as each slice of pizza
was engulfed with pleasure
and each carton of french fries
to accompany that 1,000 calorie sandwich
were heartily taken in
only to clog my being.

My reward after running the marathon
and sticking to a healthy eating plan
was to let go this week
and enjoy those foods
that I had been missing.

Only after a few days
of getting in all those vices
I so “missed”
I have realized
that I care too much about myself
now
to continue on as I
was.

It's not even a guilt thing.
I truly feel like crap
eating crap, which
might have added
to all the problems in the first place.

I have found a healthier me
of sound mind
and now, finally,
of body.

Cheers to the new me.

11/14/2010

Posted on 11/14/2010
Copyright © 2024 Jeffrey Parren

Member Comments on this Poem
Posted by Steve Michaels on 11/14/10 at 06:28 AM

Cheers to you for sure! I gave up junk food years ago and my body loves me for it. I am sure your body feels the same way!

Posted by George Hoerner on 11/14/10 at 01:48 PM

I have this love hate thing with myself. I'll go for months without fries, McD's, and even smoking. Then I need at least one burger or milk shake to keep me on an even keel. Contragulations Jeffrey!

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