The breath
65 to 75 times per minute
this life force sustains us
our body a vessel to this essence of life

like water
it follows the path of least resistence
like life
it needs conscious attention and direction

practice
and feed the subtle forces that connect us
to each other and the world around us
breathe with intention
and create a web of vitality
vessel to vessel
65 to 75 times per minute

12/24/2004

Posted on 12/24/2004
Copyright © 2024 Manas Moksha